- Your curiosity is a gift, not an annoyance.
- You will never regret being kind.
- Sometimes you’re stronger in asking for help than you are continuing to struggle by yourself.
- Life is more enjoyable believing in the best of people.
- Fool me once shame on you, fool me twice shame on me.
- We’re all mad here.
- It’s normal to feel lonely. Acknowledge it, be kind to yourself and plan things to combat it.
- You are not responsible for other peoples actions, but you have a responsibility to set and uphold boundaries that protect you.
- Don’t ignore risks, but don’t live your life in fear.
- Just keep trying, because what if it does get better?
- Your emotions are not a burden. You will learn, grow and be happier for experiencing them.
- Laughter is the best medicine. Keep people close that make you laugh.
- Know the power of apologising but don’t apologise for existing.
- Clothes should fit you, not the other way around. If it doesn’t fit, get rid.
- Your body does so much for you – Value it for more than how it looks.
- Book buying is a very different hobby to book reading.
- You can be healthy and have an active lifestyle without going to the gym 4 times a week or running 5km every Saturday. Move in a way you enjoy.
- Spend more time outside experiencing awe.
- You define what success looks like for you.
- All that productivity advice isn’t meant for you and your brain.
- If you are googling am I depressed, you are probably depressed
- You are so much stronger than you know.
- No one knows you better than you do.
- Make the most of where you’re at, because you will only get to do this once.
What advice would you give your teenage self?
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